One of the main reasons I set up my website apart from keeping a log of my non alcoholic beer reviews was to share my experience of my mental health issues in a hope that if it can help just one person it would be worth it, so check out my posts below…
More recently I have taken a course in understanding mental health first aid and mental health advocacy in the workplace which you can see in my instagram post below and if you like memes on mental health then I am always sharing ones that mean something to me in my stories on instagram so follow me there…